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Friday, April 24, 2020

Workout 14

on April 24, 2020 No comments:
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Monday, April 13, 2020

Workout 13

3x through you will need a chair
on April 13, 2020 No comments:
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Thursday, April 9, 2020

Workout 12

3x through you will need a chair.
on April 09, 2020 No comments:
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Monday, April 6, 2020

Workout 11

3x through
on April 06, 2020 No comments:
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Friday, April 3, 2020

Workout 10

3x through
on April 03, 2020 No comments:
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Thursday, April 2, 2020

Workout 9

3x through need a chair & 2 water bottles
on April 02, 2020 No comments:
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Workout 8

3x through
on April 02, 2020 No comments:
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Coach Ed

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Program Director
Ed Carrera is the current Program Director for Speed Aquatics, North Irvine Water Polo Club and Crean Lutheran Water Polo. CIF Champion 2016, 2017, 2021. Carrera played with the Ecuador Water Polo National Team in 2010 and 2012, 2015, 2018. Concordia University graduate (business).
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