Boys Off Season Training 11/29/10

Hi All,

Beginning 11/29/10 we will begin off season boys high school. We will workout from 2pm-4pm on the DATES ATTACHED.

We will lift for 45 minutes and we will get in the water and work on speed, leg strength, and shooting for 1 hour 15 min.

We will enter 1 tournament as a high school team (Winter Fest 2011). 18 and under. Only the top 15 players will go.

We will also have scrimmages bi-weekly leading up to Winter Fest.

Participation fee: $135 it will include the tournament fee.
Make checks payable to : NHS BOYS WATER POLO.


After the Winter Fest Tournament, you all come back and begin NHS Swim Team. No Exceptions. If you don't swim, you will NOT play Varsity.

Club water polo will not be a valid reason to not swim. You may continue to do club but your priority will be swimming.

Please feel free to contact me if you have any questions.

Thanks,

Ed Carrera
Head Coach
Northwood High School
Boys and Girls Water Polo
www.northwoodwaterpolo.blogspot.com
www.twitter.com/nhswaterpolo